The Art of Simplicity: Rediscovering Everyday Fullness
Facilitated by Paula Cabalen
In this experience together, for a moment, we slow down, turn off the 'autopilot' and activate our often-forgotten senses. We're going to explore how the smallest, most ordinary things in life can be endless sources of joy, calm, and deep connection.
Through very simple and conscious exercises, we will:
• Truly pause, breathing and feeling the present.
• Listen not just with our ears, but with our hearts.
• Get to know ourselves and each other better, through authenticity.
• Observe the world with eyes of wonder and gratitude.
• Feel the richness of textures, aromas, flavors.
• Move, releasing what we don't need and opening ourselves to the flow.
Release expectations, open your curiosity, and allow the simple things in life to touch your soul.
Beyond the Blur: Reclaim Your Natural State
Facilitated by May Soriano
We all have moments when we feel stuck, overwhelmed, or reactive. But what if you had the power to shift into a state where you're calm, open, optimistic, and fully yourself? In this dynamic 2 ½ hour workshop, you’ll explore the contrast between your everyday emotional patterns and a deeper, more vibrant way of being. You’ll learn why it’s important to feel all emotions—but not stay trapped in them. Most importantly, you'll be guided through a simple yet powerful tool designed to help you move forward with clarity, purpose, and ownership. One insight can change everything. This is that moment.
Dreams | The Fuel for Life
Facilitated by Iracema Irigaray
This workshop isn’t just about dreaming—it’s about recognizing dreams as the life force of every revolution, invention, and legend. We’ll dismantle ‘impossible,’ stoke your inner fire, and turn your wildest visions into maps.
From Trust to Promise: Five parts of H.E.A.R.T.
Facilitated by Ringo Gossler and Dr.Branka van der Linden
Step into a heartfelt journey through different chambers of H.E.A.R.T.
In this immersive experience, we slow down to feel, to see, and to reflect on the relationships that shape us. Through presence, reflection, and shared humanity, we explore what love means. Let your heart guide you toward deeper clarity, meaningful connection, and the promise of realization and gentle transformation. A moment to realign with what matters and rediscover the quiet promise already within you.
A HeartMath® Experience | One Heart at a Time
Facilitated by Sezin Hason
In a world of stress, disconnection, and constant activation, how do we shift our baseline — not just for ourselves, but for others as well? This workshop introduces the HeartMath® method as a tool for emotional regulation, nervous system balance, and heart–brain coherence. We’ll explore how to move from reactive states to responsive ones — building inner stability that supports well-being and presence. Through heart-focused breathing, resourcing, and real-time biofeedback, participants will learn how coherence becomes a practice — one that not only shapes how we feel, but how we live and relate. Because when we change our state, we change our field — one heart at a time. And when enough hearts shift, we begin to impact the field we all share — cultivating global coherence.
Imprint of Happiness
Facilitated by Andrii Stanchenko
In Imprint of Happiness, participants are invited to practice empathy, explore what sparks happiness in specific moments, and discover how happiness acts as a vital source of psychological energy. This energy, as we will reveal, is shaped by each person’s unique blend of four key neurotransmitters. The workshop brings together simple yet engaging play, reflective practice, paired conversations, and interactive group discussion. It is a journey that combines ancient philosophy with modern neuroscience research, leaving each participant with an imprint of happiness they can carry forward.
Money and Me
Facilitated by An Nguyen
Money and Me is a heart-centered workshop focused on healing your emotional relationship with money. Rather than discussing how to earn more, we explore how early experiences, beliefs, and self-worth shape the way we relate to money today. Through guided reflection, mirror work, visualization, and group sharing, participants are invited to release shame, rewrite limiting money beliefs, and cultivate a more loving and empowered relationship with money.
Reflections of the Soul: Seeing Myself in the World
Facilitated by Julija Slaby
Who am I in the eyes of the world?
And who am I beneath those reflections?
In this workshop, we gently explore the space between how we see ourselves and how we are seen. Through image, movement, and embodied dialogue, we uncover the lens we’ve been looking through, shaped by stories, beliefs, and longings. We invite reflection from another, not to be defined, but to be witnessed. This is a space to soften… To release what no longer serves… To reimagine yourself from the inside out. With presence, vulnerability, and truth held in the body — we meet the soul in its most human form.
Samurai in You
Facilitated by Tsuguyuki Ichii
"The inner strength of human beings is still dormant."
This is where the core message of SAMURAI in You becomes truly important. Even in the face of extreme fear, tension, and the constant presence of death, the samurai of old lived with discipline and a deep sense of purpose. The “Sword of the Heart” they carried is the very power we need to awaken in ourselves today. The fact that we face overwhelming challenges may be true — but how we respond to them, our attitude and inner posture, is the true source of human strength.
Wisdom of the Roots
Facilitated by Julija Slaby
In this workshop, we journey downward — into the soil of memory, presence, and belonging. Through gentle visualization, intuitive movement, and heartfelt reflection, we connect with the stories that live beneath us. We meet our roots, the ones from our lineage, our land, our emotional DNA. We listen: What do our ancestors whisper through our cells? What strength runs through our veins? What patterns are ready to be released? We will move with the wisdom we carry and honor the ones who walked before us. And then, create our own root systems, consciously choosing: What do I carry forward? What anchors me today? A workshop to remember, to feel, to reclaim — with presence, courage, and care.
Words that Nourish
Facilitated by Marcello Boccardo
It's nice to think that we read books, take courses, and listen to podcasts because there is certainly something to improve or heal within ourselves. It is also nice and necessary to remember that many healthy and beautiful things are already present in our thoughts and behaviors. My workshop will be a gift for those who listen to you; it will be an offering that we wish to give to others. We will work on a message to share with everyone who listens to us, so they can be nourished by our awareness and wisdom. To better convey this message, we will work on our expressiveness with exercises and theatrical techniques, so that everyone can fully appreciate our gift.